SSS- Fitness

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"Physical fitness is not only the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."
Quote by President John F. Kennedy



I agree with this statement by John F. Kennedy. He only speaks the truth because you can't have a tired body and concentrate on intellectual activity. I have experience because i use to play popwarner, which is young kids football, and i use to be unconditioned so when i would get home i would feel so sleepy and tired (i was at age 12). But now that i play high school football and basketball at Marquez i still feel tired but now that i'm well conditioned i get home not so tired. That's why its always good to have physical fitness and that's why i agree with Kennedy

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